Hi Mamas,
Let’s talk postnatal supplements, something we all need after having a baby! As a new mom, you can probably agree that this new life is exhausting yet so rewarding and fulfilling at the same time. I have physically and mentally gone through so many changes. While I was pregnant, I received a lot of guidance on what supplements and vitamins to take and what were the best foods to eat. After all, you are your babies only source of nutrition while pregnant, so this is vital.
Then we give birth, as many call the 4th trimester, but I really felt lost. I no longer had someone guiding me on what to do to take care of my postpartum mental and physical health. I was constantly feeling tired and overwhelmed with my new role as a mother. Giving birth takes a toll on your body and you cannot sit back and take it easy. Your role as “MOM” starts immediately. Taking care of yourself becomes the last thing on your mind because of course your baby is your priority. Thankfully, I came across Premama Wellness, a brand that offers a complete supplement system no matter where you are in your motherhood journey. Premama Wellness offers birth control cleanses, fertility support, prenatal vitamins, digestive support and much more. About a month ago I started using two of their supplements: Postnatal Vitamins and Lactation Support Drink Mix. Let me tell you why I love these two products.
Premama Postnatal Vitamins
Premama Postnatal Vitamins are vitamins specially made for YOUR health. These vitamins help replenish nutrients that we lost while pregnant and giving birth. These vitamins are doctor-formulated, contain high-potency natural folic acid, and has a mint flavor so forget nasty tasting vitamins. It also contains SaffSerene which is proven to help with balancing your mood and fighting symptoms of postpartum depression. I thankfully did not experience any postpartum depression, but it has helped me stay in a good mood when I feel overwhelmed. It also contains PQQ, proven to improve focus… which I need because we know “Mom Brain” is real. Before taking this vitamin, I felt all over the place. I always have so many things I am working on at one time and this shows in how productive I wind up being. This vitamin has helped me to stay focused and not be so scatterbrain. It has also provided my milk supply with all the nutrients I need.
As soon as your baby is born you can transition from your prenatal to this postnatal vitamin and continue taking it for up to one year.
Currently Pregnant? Have these ready before your baby arrives.
Premama Lactation Support Drink Mix
Premama Lactation Support Drink Mix is a breast milk supplement designed to fortify and enhance your milk production. This supplement is doctor-formulated and contains a blend of fenugreek, blessed thistle and fennel seed. My breast feeding and pumping journey has not been the easiest. After Colin was born, I decided I wanted to exclusively give her breast milk whether it was from breast feeding or pumping. Unfortunately, I started supplementing with formula about a week after she was born due to my milk supply not being enough for her. My only regret is not taking this Premama Lactation Support Drink Mix sooner. Within a week of taking this supplement my supply doubled! I am amazed by these results and so grateful that I can give my baby 75% breast milk for her meals.
This product is to be taken once a day. You mix one packet in 12 ounces of water, enjoy the natural berry flavor, and watch for the amazing results!
Check this out here!
For all you ladies not currently in the postpartum journey, Premama Wellness has other products for you.
Premama Birth Control Cleanse
This product resets your body from the use and effects of birth control. It can help prep you for pregnancy, give you PMS relief and rebalance your hormones.
Read more here.
Premama Fertility Support for Him & Her
These products are designed for you and your partner to increase your fertility and chances of conception. For women, it will enhance ovulation and the quality of your eggs. For men, it supports your sperm health.
Learn more about fertility support for men and women.
Premama Prenatal Vitamin
This vitamin has all the essential nutrients and vitamins you need for you and your baby. They are easy to swallow and to digest and only one pill a day, which is a plus!
Order this must have vitamin if you are pregnant here.
Premama Energy Boost Drink Mix
This is non-caffeinate, pregnancy safe watermelon flavored drink that helps give you energy. You can use this before, during or after pregnancy.
Need an energy boost, click here.
Premama Digestive Relief Chews
This is a fiber and probiotic chew that alleviates bloating and digestive discomforts. It has a yummy caramel-vanilla flavor and you can take it while pregnant or after.
Read more here.
Premama Wellness can help you no matter where you are in your motherhood journey. Head over to Premama’s website to learn more about all of their supplements.
